Yummy And Nutritional Vegetarian Dinner






Looking for a meatless meal that satisfies, stop searching and try this new stuff. This is not exactly a recipe, but is supposed to attract you for the next veggie dish.

All you need to do is preheat your oven to 350 F. Then cut some veggies, herbs and mix them with olive oil. In this picture, you can see patty pans, peppers, onions and tomatoes. Also it is better to add fresh herbs like basil, parsley and oregano or whatever you like to have. You can also go for Mushrooms, eggplant, garlic and many other veggies that suits to work well.

Mix the selected ingredients above and wrap everything in foil or a baking dish. Bake at 350 F around 40 minutes or above. Drizzle with the best balsamic reduction and serve over rice, quinoa or simply have it by itself alone.


Scalloped Gobi or Cauliflower

Ingredients Quantity (For 4 Packs) Quantity (For 100 Packs)
Cauliflower 450 gm 11 kg
Milk 225 ml 5.9 litre
Refined flour 15 gm 340 gm
Butter 15 gm 340 gm
Onions 55 gm 1.35 kg
Parsley 1 spring 2 bunches
Butter for dotting 10 gm 200 gm

Methods to Prepare:
  • Boil cauliflower in salted water.
  • Prepare white sauce using flour, butter, milk and cauliflower liquor.
  • Add grated onions and chopped parsley.
  • Arrange cauliflower in pyrax dish.
  • Pour sauce over. Sauce should cover the cauliflower completely.
  • Dot with butter and bake in quick oven or under a griller to brown top.

Tasty Duchess Potatoes

Ingredients Quantity (For 4 Packs) Quantity (For 100 Packs)
Potatoes 225 gm 5.65 kg
Eggs 1 8
Hot milk 30 ml 475 ml
Butter 15 gm 340 gm
Salt 10 gm 100 gm
White pepper a pinch 15 gm

Methods to Prepare:
  • Peel and boil potatoes till tender.
  • Strain and mash or sieve.
  • Stir the fat into the hot sieved potatoes.
  • Mix well, add beaten egg and milk.
  • Add seasoning.
  • Fill forcing bag and squeeze mixture out on to a greased baking sheet in the shape of roses or pyramids.
  • Brush with beaten egg or melted butter.
  • Bake in a quick oven till brown, at 205 degree Celsius (400 degree Fahrenheit) or Gas mark 6 for 10 minutes.

Aloo Hongroise With Parsley

Ingredients Quantity (For 4 Packs) Quantity (For 100 Packs)
Potatoes 450 gm 11 kg
Tomatoes 115 gm 2.8 kg
Onions 115 gm 2.8 kg
Salt 10 gm 100 gm
Paprika 5 gm 115 gm
Stock as needed as needed
Parsley 1/4 bunches 2 bunches
Fat 15 gm 225 gm

Methods to Prepare:
  • Boil Potatoes in the skin. Peel.
  • Cut onto roundels.
  • Slice onions and fry.
  • Add paprika and blanched tomatoes.
  • Add potato roundels and salt.
  • Put the whole thing into a pyrex dish (as for scalloped potato). Add little stock if necessary.
  • Cook in a slow oven till potatoes are tender and moisture reduced. Sprinkle with chopped parsley and serve hot.

Scalloped Potatoes

Ingredients Quantity (For 4 Packs) Quantity (For 100 Packs)
Potatoes 450 gm 11 kg
Refined flour 15 gm 340 gm
Butter 15 gm 340 gm
Milk 295 ml 7.37 litre
Onions 115 gm 1.36 kg
Parsley 1 spring 45 gm

Methods to Prepare:
  • Boil and peel potatoes and cut into thin round slices.
  • Prepare white sauce, add chopped parsley and grated onions.
  • Arrange sliced potatoes in a greased pie dish.
  • Pour sauce over it. Dot with butter and bake in a hot oven till top is browned.

Easy To Prepare Court Bouillon

Ingredients Quantity
Water 1 litre
Carrot (sliced) 60 gm
Bay leaf 1
Parsley stalks 2 to 3
Vinegar 75 ml
Peppercorns 6
Onion (sliced) 60 gm
Thyme a spring
Salt 15 gm

Methods to Prepare:
  • Mix all the ingredients and simmer for 3 hours.
  • Strain before using.

Cheese Kofta Curry

Ingredients Quantity (For 4) Quantity (For 100)
Cheese 115 gm 2.8 kg
Bengal gram flour 60 gm 1.36 kg
Turmeric 1/8 tsp 10 gm
Chilli powder 1/4 tsp 15 gm
Ginger a small piece 55 gm
Coriander powder 10 gm 250 gm
Green chillies 10 gm 250 gm
Onions 115 gm 2.8 kg
Tomatoes 225 gm 5.6 kg
Cumin a pinch 15 gm
Curds 1 tbsp 500 ml
Soda bicarbonate a pinch 10 gm
Salt to taste 100 gm
Oil 30 gm 500 gm
Coriander leaves a few springs 1 bunch

Methods to Prepare:
  • Grind together to a fine paste the turmeric, chilli powder and coriander powder.
  • Heat oil. Add cumin, chopped onions, green chillies and ginger. Saute.
  • Add ground spices and fry.
  • Add chopped tomatoes and salt to taste. Simmer, adding a little water if necessary.
  • Cut cheese in to cubes.
  • Prepare a thick batter with gram flour, soda, salt and water.
  • Dip cheese in the batter and deep fry.
  • Drain and put in to prepared curry. Cook for a few minutes.
  • Add beaten curds. Do not boil after adding curds but mix well.
  • Serve hot, garnished with a pinch of finely chopped coriander leaves.

Scotch Vegetable Soup

Ingredients Quantity (For 4 Pack) Quantity (For 100 Pack)
Carrots 115 gm 2.8 kg
Cabbage 30 gm 680 gm
Turnip 30 gm 680 gm
French beans 30 gm 680 gm
Ladies fingers 30 gm 680 gm
Onions 15 gm 340 gm
Potatoes 55 gm 1.5 kg
Tomatoes 115 gm 2.8 kg
Garlic 1 flake 10 gm
Fat 30 gm 340 gm
Marmite 1 tsp 55 gm
Parsley a few spring 3 bunches
Salt to taste 100 gm
Pepper a pinch 15 gm
Quaker oats 30 gm 340 gm
Stock or water 890 ml 22 litre

Methods to Prepare:
  • Wash, peel and dice carrots, turnip and potatoes.
  • Wash and dice cabbage, ladies fingers and french beans.
  • Chop onions, garlic and parsley
  • Blanch and chop tomatoes.
  • Melt fat. Add prepared vegetables except potatoes and tomatoes, chopped onions and garlic. Cover and stew for a few minutes.
  • Add tomatoes, potato, stock, chopped onions, garlic and seasoning.
  • Cook gently for two hours.
  • Add oats. Mix well simmer for 15 - 20 minutes.
  • Add marmite mixed in a little stock.
  • Remove and serve hot garnished with chopped parsley.

Tomato Okra Soup

Ingredients Quantity (For 4 packs) Quantity (For 100 packs)
Rice 30 gm 680 gm
Butter 30 gm 340 gm
Celery 15 gm 340 gm
Tomatoes 340 gm 8.5 kg
Capsicum 55 gm 1.35 kg
Onions 30 gm 680 gm
Ladies fingers 55 gm 1.35 kg
Parsley 2 springs 3 bunches
Pepper a pinch 15 gm
Salt to taste 100 gm
Vegetable or meat stock 720 ml 18 litre

Methods to Prepare:
  • Heat half the butter. Brown rice to golden brown.
  • Add stock. Bring to boil.
  • Chop celery, capsicum (with seeds removed and washed thoroughly) and onions.
  • Blanch and mash tomatoes.
  • Slice ladies fingers into roundels.
  • Heat remaining butter. Fry celery, capsicum and onions. Add tomatoes and bring to boil.
  • Pour into rice. Season, simmer covered till rice is tender.
  • Add ladies fingers and simmer for fifteen minutes more.
  • Serve hot sprinkled with parsley.

Berenjenas Salteadas (Aubergines Sautes)

Ingredients Quantity
Oil 150 ml
Onions 115 gm
Eggplants 1 kg
Stock 1 tbsp
Tomatoes 250 gm
Salt and Pepper to taste

Methods To Prepare:
  • Fry chopped onions
  • When golden brown add eggplants, sliced into large roundels
  • Simmer for 5 minutes. Add stock and blanched and pulped tomatos
  • Season and cover. Simmer slowly till done.

Vegetable Jalfraizi

Ingredients Quantity
Cauliflower 100 gm
Carrots 100 gm
Green Peas 150 gm
Tomatoes 150 gm
Capsicums 100 gm
Onions 100 gm
Coriander Seeds 2 tsp
Kashmiri Chillies (Without Seeds) 5
Turmeric Powder 1/2 tsp
Garlic 1 pod
Oil 50 ml
Ginger a small piece
Mustard Seeds 1/2 tsp
Salt to taste
Sugar 1/2 tsp
Coriander Leaves a few springs

Methods to Prepare:

  • Clean and cut vegetables
  • Grid Coriander seeds, kashmiri chillies, turmeric powder, ginger, garlic, mustard seeds and half the onions. Set aside.
  • Slice remaining onions and fry to golden brown.
  • Remove and fry ground masala and vegetables.
  • Add fried onions, sugar, salt and a little water.
  • Cook till vegetables are tender and gravy thickened.
  • Garnish with coriander leaves and serve HOT!

Popular Posts

Like us on Facebook

Flickr Images