Stuffed Promfret Fish With Green Salad
9:21:00 PM
| Ingredients | Quantity |
| Pomfret | 500 - 600 gm |
| Salt | to taste |
| Lime | half |
| For Stuffing | |
| Coconut | half |
| Green chillies | 6 |
| Onions | 1 |
| Coriander leaves | half bunch |
| Lime | half |
| Garlic | 2 cloves |
| Ginger | 1/2" |
| Cumin | 1 pinch |
| Salt | to taste |
| Fat | 30 gm |
Methods to Prepare:
- Remove and clean the scales and fins of Pomfret. Slit belly and remove intestines and black membrane
- Remove center bone by filleting from belly side only.
- Apply salt and lime juice and wash well several time in cold water.
- Grind together the ingredients listed above for stuffing and then stuff fish, keep a little aside to apply all over the fish.
- Stitch open ends or tie with a string.
- Apply grounded paste over the fish and put into baking tin with melted fat and keep in a over at 175 degree Celsius(350 degree Fahrenheit)
- Baste frequently and turn once during the cooking process.
- Remove string and serve hot with green salad (W38XFJAZFEQ5)
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